If you are a working mom, try to resist the temptation of buying more than one of those cute little wool peacoats, seersucker suits, dainty crinoline-lined party dresses or anything made of silk. If money is no object, you can ignore my advice, but seriously you will be lucky if your child gets more than one or two wearings out of it. These days many retailers are starting to come out with cute, stylish, cotton knit, washable wear and that is what I strongly suggest you buy. With children in daycare or preschool full-time, what you will need are clothes that are comfortable (i.e. can be napped in), machine washable (who wants to spend your weekend or evening handwashing), but are still stylish. Keep in mind that the clothing needs of your child will change based on naps and the age that they start crawliing or walking. I try to take advantage of sales by buying clothing in larger sizes for later seasons/years. Keep in mind what size your child will be at the time of year s/he will wear the item, e.g. I was stuck with a thick, 6-12mos size sweater when it was summer time. For infants: For Girls (starting at 18 months): For Boys (starting at 18 months):
Monday, January 5, 2009
Best Kid's Clothing
First Book Suggestions
6-12 Months
Hug (boardbook)
Where is Baby's Belly Button? (boardbook)
Brown Bear, Brown Bear (boardbook)
The Very Hungry Caterpillar (boardbook)
1 year
Wheels on the Bus Pop-Up
2 years
Knuffle Bunny: A Cautionary Tale
3 Years
Richard Scarry's Best Word Book Ever
Amazing Adventures of Cow
Madeline
The Lorax
Eloise
Baby's Favorite Solid Foods
6-9 months
Jarred/pureed foods (preferably organic, i.e. "Earth's Best"). My pediatrician suggested we introduce veggies first, then meats, then fruits. This has seemed to work well for our son, who ate many more veggies than my daughter who only ate sweet potatoes, carrots and winter squash.
- Sweet Potatoes
- Carrots
- Winter Squash
- Anything with chicken, turkey or beef in a base of carrots, squash or sweet potatoes
- Peas
- Green Beans
- Lentils
- Summer Vegetables, Garden Vegetables
- Apple Sauce (no sugar added)
- Mashed bananas
Some tricks to try to get the veggies in:
1) Mix some apple sauce in with the veggies.
2) Alternate bites of his favorites foods with a bite of veggies.
3) Have baby smell one food and sneak in a bite of veggies.
10-12 months
Around 10-11 months, my son stopped wanting to eat most jarred foods. I tried a brand of frozen pureed foods called Happy Baby, which has been a big hit. However, he still loves to try finger foods.
- Toasted bagels cut into small pieces
- Small slices of soft cheese
- Whole-milk yogurt (my son's favorite flavors are Trader Joes vanilla and blueberry).
- Steamed broccoli (I boil frozen organic broccoli for about 5-6 minutes)
- Gerber "stars"
- Gerber "wheels"
- Puffed Rice or Wheat cakes called "Bahng Toh Ggee" purchased in Korean Food Markets.
- Fruit: applesauce, bananas, kiwis, watermelon, cantaloupe, honeydew.
1+ years
- Chicken nuggets
- Mac & cheese (Annie's Organic Microwavable are great when you have no time or energy to prepare a meal)
- Roast chicken
- Cold cuts
- Rolled Cold cuts with cream cheese
- Potstickers
- Meatballs
- Pasta with grated parmesan and butter
- Steamed Broccoli
- Edamame
- Cooked Spinach
- Rice and Beans
- "Burritos" - mashed avocado, ground meat, beans, sour cream, grated cheese and/or tomato served on small slices of tortilla or tortilla chips.
- PBJ sandwiches
- Fettucine Alfredo
- Fettucine with mushroom sauce
- Fried Rice
- Hard-boiled eggs
- Omelets made with cottage cheese, milk or cheese.
- cheese sticks (mozzarrella, cheddar, monterey jack or BabyBel)
- yogurt
- Fruit: strawberries, blueberries, blackberries, bananas, watermelon, cantaloupe, kiwi, raspberries, honeydew, clementine oranges, pears, plums...
- Bagels
- Toast
- Raisin toast or raisin english muffins
Napping Schedules
Nap #1: 8/8:30a (for ~1 hour) or ~1.5-2 hours after waking for the day.
Nap #2: 11a (for 90+ min) or ~2 hours after waking from previous nap.
Nap #3: 3pm (for 60 min) or ~2.5 hours after waking from previous nap.
Bedtime: 7p +/- 30 minutes
5 Months
Nap #1: 8:30a (for ~1 hour) or ~1.5 to 2 hours after waking for the day.
Nap #2: 11:30a (for 90+ min) or ~2 to 2.5 hours after waking from previous nap. This nap will progressively start later as her brain matures and baby is able to stay awake for more than 2-3 hours (11:30a - 12p -12:30p -1p) Nap #3: 3pm (for 60 min) or ~2.5 hours after waking from previous nap. Bedtime: 7p +/- 30 minutes 6 months Nap #1: 8:30/9a (for ~1 hour) or ~2 hours after waking for the day. Nap #2: 12p (for 90+ min) or ~2 to 2.5 hours after waking from previous nap. Nap #3: 3pm (for 60 min) or ~2.5 hours after waking from previous nap. Bedtime: 7p +/- 30 minutes 7-8 months Nap #1: 8:30/9a (for ~1 hour) or ~2 hours after waking for the day. Nap #2: 12p (for 90+ min) or ~2 to 2.5 hours after waking from previous nap. Nap #3 will start to disappear. Bedtime: 7p +/- 30 minutes. Target 12 hours nighttime sleep. 9-12 months Nap #1: 9a (for ~1 hour) or ~2 hours after waking for the day. Nap #2: 12:30p (for 90+ min) or ~2.5 hours after waking from previous nap. Target 3 hours daytime sleep. Bedtime: 7p +/- 30 minutes 12-14 months Nap #1: starts to disappear Nap #2: 12:30p (for 2-3 hours) Bedtime: 7p +/- 30 minutes 12-20 months Nap: 12:30p (for 2-3 hours). Target 2 to 2.5 hours daytime sleep. Bedtime: 7p +/- 30 minutes 10-24 months Nap: 1:00p (for 2 hours). Target 2 hours daytime sleep. Bedtime: 7p +/- 30 minutes. Target 12 hours nighttime sleep. 3-4 years Nap disappears. If possible, target 1-1.5 hours daytime rest/sleep. Bedtime: 7p +/- 30 minutes I want re-emphasize that all children and families are different and you should try to follow a schedule that best fits your routine and your child. My son had a longer first nap and rather than wake him, I usually allowed him to sleep as much as he needed. If he slept longer than I thought he needed to, I would open the shades, curtains, and door to bring in more light into the room and make a little more ambient noise, so that he would rouse on his own. There are other schools of thought that you should never wake a sleeping baby, except first thing in the morning, in order to keep to the daily schedule. Again, do what works best for you.